If you were to ask me, coffee nears the top of the list of best gifts that nature has to offer. From the warm aroma and zippy flavor to the energetic buzz you get sip after life-giving sip, all variations of coffee are a perfect 10 in my book. That said, if you were to ask an actual medical professional if coffee is the superior way to caffeinate, they might have some other ideas that could burst my bubble… or, conversely, perhaps even join me in my ride-or-die coffee fandom.
To see if coffee reigns supreme as the healthiest way to caffeinate, I checked in with Kaustubh Dabhadkar, MD, a preventive cardiologist based in Charlotte, North Carolina.
The unique health benefits of coffee
Caffeine is just one of the multiple compounds naturally found in coffee lending its beneficial properties that impact nearly all organ systems. However, Dr….
Read the full article originally published at www.wellandgood.com.