We all know that beauty sleep is a real thing. Getting enough hours in dreamland can benefit your health in several ways, many of which show up on your skin. Besides the obvious reduction in dark circles and the rejuvenation that can come with quality sleep, there are many other beauty perks that can be attributed to a healthy sleep schedule. Skin repairs and regenerates overnight, so the skin care products you apply before bed can be extra effective during a nice, long slumber.
Part of good sleep hygiene is the environment created in the bedroom, from temperature to humidity levels, scents and bedding — and silk pillowcases are having a moment right now because they offer unique beauty benefits. These luxurious bedding essentials are not only a treat for the senses, but also offer a range of advantages for your hair and skin. Let’s explore how silk pillowcases can level…
Read the full article originally published at eminenceorganics.com.