Raise your hand if you can’t start your day without a cup of coffee (*raises hand*). For many of us, it’s an absolute must-have when it comes to our morning routine. It’s true that coffee gives a zap of energy when we’re dragging and helps with alertness. It’s also proven to be a heart-healthy morning drink.
In fact, drinking one to two cups of coffee a day is tied to a lower risk of heart disease and heart failure, according to Johns Hopkins Medicine.
And there’s one special ingredient that can elevate your next cup: cocoa.
Here, a cardiologist and registered dietitian explain the benefits of coffee with cocoa for heart health.
In This Article
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heart health benefits of coffee with cocoa
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tips for making heart healthy coffee
Experts In This Article
- Nikki Bart, MD, heart failure and heart transplant…
Read the full article originally published at www.wellandgood.com.