Minimalism is one of the ways to reduce stress each day and simplify your life. However, the thought of living a more mindful lifestyle can be a little overwhelming and seem daunting.
Don’t worry! You have got this!
By practicing these easy minimalist habits every day (or whenever you are able), you will soon find yourself living a more intentional life full of joy and meaning.
While these habits may seem small, they are guaranteed to have a positive impact on your life! That is how powerful these habits are!
Mindful Mornings
Start your day with intention by avoiding the urge to grab your phone first thing. Instead, take a few moments for yourself.
You could meditate, journal, enjoy a quiet cup of tea or coffee, or simply savor the morning breeze.
Top Tip – Create a designated phone-free zone in your bedroom and establish a morning routine that…