It’s finally winter squash season, which can only mean one thing: tons of tasty winter squash recipes incoming. And while pumpkins are usually the most “pick me” of all the gourds, can we agree that spaghetti squash is just as deserving of love and affection? The delicious, almost pasta-like veg is packed with tons of nutrition benefits, including 10 percent of your recommended daily intake of fiber plus potent antioxidants to keep inflammation at bay.
Next step is figuring out how to cook spaghetti squash. To that end, we caught up with cookbook author and recipe developer Erin Clarke of Well Plated, who squashed (pun intended) any confusion regarding this wholesome ingredient. Ahead, the best way to safely prep spaghetti squash, some of the tastiest recipes for serving it up, plus the number one mistake folks make when preparing this…
Read the full article originally published at www.wellandgood.com.