Do superfoods give you youthful-looking skin? If you truly are what you eat, it’s time to trade in your macarons and sea salt caramels for healthy options, especially if you’re concerned about the state of your skin. After all, choosing certain superfoods can improve your complexion and even smooth the surface of your skin. If you’re ready to take a hard look at the ingredients in your diet and in your skin care routine, here is a comprehensive list of superfoods worth checking out.
5 Superfoods For Youthful-Looking Skin
Pineapple
Did you know that the pineapple you can find in your local grocery store is a superfood? This delicious fruit is rich in vitamins and nutrients that are beneficial to your complexion. One of the main vitamin ingredients? Vitamin C which, as a skin care ingredient, targets the appearance of an uneven skin tone.
Pineapple also contains bromelain,…
Read the full article originally published at eminenceorganics.com.