Kamut, also known as khorasan wheat is an incredible grain, but it has so many unique characteristics that set it apart from the conventional wheat found in many of the foods lining grocery store shelves across America. This historical grain has stood the test of time as a staple in many cultural cuisines—and for good reason. The health benefits of kamut are pretty stellar as it’s absolutely packed with nutrition.
What is kamut or khorasan wheat?
Kamut (pronounced “kah-moot”) is a trademarked name for khorasan wheat. “Khorasan wheat is thought to have originated in the Fertile Crescent in Northeastern Iran thousands of years ago,” says Amy Davis, RD, LDN, registered dietitian at FRESH Communications. Khorasan wheat (scientific name: Triticum turanicum) was also popular in ancient Egypt where its rediscovery during modern times is…
Read the full article originally published at www.wellandgood.com.