{"id":252944,"date":"2024-06-21T17:23:08","date_gmt":"2024-06-21T17:23:08","guid":{"rendered":"https:\/\/news.republicofgreen.com\/peek-inside-the-impactful-vegan-bodybuilder-robert-cheekes-new-book\/"},"modified":"2024-06-21T18:50:31","modified_gmt":"2024-06-21T18:50:31","slug":"peek-inside-the-impactful-vegan-bodybuilder-robert-cheekes-new-book","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/peek-inside-the-impactful-vegan-bodybuilder-robert-cheekes-new-book\/","title":{"rendered":"Peek Inside \u2018The Impactful Vegan,&#8217; Bodybuilder Robert Cheeke&#8217;s New Book"},"content":{"rendered":"<div>\n<div class=\"core-paragraph\" data-og-block-area=\"article-blocks\" data-og-block-nth=\"1\" data-og-block-type=\"core\/paragraph\" data-raw-html=\"1\">\n<p><strong><em>Editor\u2019s Note: <\/em><\/strong><em>Longtime Forks Over Knives friend and contributor Robert Cheeke is coming out with a brand-new book<\/em>, The Impactful Vegan. <em>In the book, out June 25, Cheeke\u2014who has been vegan for nearly 30 years\u2014draws on his personal experiences, academic research, and interviews with experts to lay out a plan for being an effective advocate for the vegan lifestyle, covering topics such as identifying the best organizations to volunteer with and donate to; pitfalls that well-intentioned vegans often fall into; and finding a career path that aligns with your values. In the following abridged excerpt, Cheeke offers advice to help vegans avoid burnout, highlighting some easy everyday ways to help animals while not sweating the small stuff.<\/em><\/p>\n<\/div>\n<div class=\"core-paragraph\" data-og-block-area=\"article-blocks\" data-og-block-nth=\"2\" data-og-block-type=\"core\/paragraph\" data-raw-html=\"1\">\n<p>Contrary to popular belief, veganism is not a set of rules that one must follow exactly. Theoretically, one might argue that every decision made&#8230;<\/p>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.forksoverknives.com\/wellness\/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan\/\"target=\"_blank\">Read full article on www.forksoverknives.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Editor\u2019s Note: Longtime Forks Over Knives friend and contributor Robert Cheeke is coming out with a brand-new book, The Impactful Vegan. In the book, out June 25, Cheeke\u2014who has been vegan for nearly 30 years\u2014draws on his personal experiences, academic research, and interviews with experts to lay out a plan for being an effective advocate [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":252945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[386],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Peek Inside \u2018The Impactful Vegan,&#039; Bodybuilder Robert Cheeke&#039;s New Book - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.forksoverknives.com\/wellness\/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peek Inside \u2018The Impactful Vegan,&#039; Bodybuilder Robert Cheeke&#039;s New Book\" \/>\n<meta property=\"og:description\" content=\"Editor\u2019s Note: Longtime Forks Over Knives friend and contributor Robert Cheeke is coming out with a brand-new book, The Impactful Vegan. In the book, out June 25, Cheeke\u2014who has been vegan for nearly 30 years\u2014draws on his personal experiences, academic research, and interviews with experts to lay out a plan for being an effective advocate [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.forksoverknives.com\/wellness\/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan\/\" \/>\n<meta property=\"og:site_name\" content=\"Republic of Green News\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-21T17:23:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-21T18:50:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2024\/06\/the-impactful-vegan-excerpt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"664\" \/>\n\t<meta property=\"og:image:height\" content=\"374\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Forks Over Knives\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Forks Over Knives\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.forksoverknives.com\/wellness\/peek-inside-plant-based-bodybuilder-robert-cheeke-new-book-the-impactful-vegan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.republicofgreen.com\/peek-inside-the-impactful-vegan-bodybuilder-robert-cheekes-new-book\/\"},\"author\":{\"name\":\"Forks Over Knives\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/f0df78c2c5dac2f57a219808b4f14a17\"},\"headline\":\"Peek Inside \u2018The Impactful Vegan,&#8217; 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