{"id":251770,"date":"2024-05-28T12:00:00","date_gmt":"2024-05-28T12:00:00","guid":{"rendered":"https:\/\/news.republicofgreen.com\/the-best-nutrient-packed-sandwiches-for-hiking\/"},"modified":"2024-05-28T16:06:07","modified_gmt":"2024-05-28T16:06:07","slug":"the-best-nutrient-packed-sandwiches-for-hiking","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/the-best-nutrient-packed-sandwiches-for-hiking\/","title":{"rendered":"The Best Nutrient-Packed Sandwiches for Hiking"},"content":{"rendered":"<div>\n<p>Last year, in the US, more than 61 million people participated in some form of hiking activity. It\u2019s a popular form of exercise for many reasons, one of the most obvious is the physical benefits it offers (hiking is a particularly great form of cardiovascular exercise, but it builds muscle strength, too). But it\u2019s also beneficial for mental well-being, and it helps to build a connection with nature, too. If you\u2019re one of the millions of Americans looking to get out in the great outdoors this summer, it\u2019s essential to make sure you\u2019re well prepared, particularly in the food department. We\u2019ve got one word for you: sandwiches.\u00a0<\/p>\n<p class=\"text-center\">jump to the recipes<\/p>\n<p>Sandwiches are an ideal choice for a hiking lunch. They\u2019re easy to prepare in advance, and they\u2019re easy to pack and carry with you, too. Plus they\u2019re simple to customize to your taste. When it comes to sandwiches, anything&#8230;<\/p>\n<\/div>\n<p><a href=\"https:\/\/vegnews.com\/taste-tests\/best-nutrient-packed-sandwiches-hiking\"target=\"_blank\">Read the full article originally published at vegnews.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last year, in the US, more than 61 million people participated in some form of hiking activity. It\u2019s a popular form of exercise for many reasons, one of the most obvious is the physical benefits it offers (hiking is a particularly great form of cardiovascular exercise, but it builds muscle strength, too). But it\u2019s also [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":251771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[386],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Nutrient-Packed Sandwiches for Hiking - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegnews.com\/taste-tests\/best-nutrient-packed-sandwiches-hiking\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Nutrient-Packed Sandwiches for Hiking\" \/>\n<meta property=\"og:description\" content=\"Last year, in the US, more than 61 million people participated in some form of hiking activity. It\u2019s a popular form of exercise for many reasons, one of the most obvious is the physical benefits it offers (hiking is a particularly great form of cardiovascular exercise, but it builds muscle strength, too). 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