{"id":249674,"date":"2024-04-25T20:00:18","date_gmt":"2024-04-25T20:00:18","guid":{"rendered":"https:\/\/news.republicofgreen.com\/i-tried-the-ananda-resort-sleep-enhancement-program\/"},"modified":"2024-04-25T22:06:43","modified_gmt":"2024-04-25T22:06:43","slug":"i-tried-the-ananda-resort-sleep-enhancement-program","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/i-tried-the-ananda-resort-sleep-enhancement-program\/","title":{"rendered":"I Tried the Ananda Resort Sleep Enhancement Program"},"content":{"rendered":"
Last spring, an email about the newly launched Sleep Enhancement Program at Ananda in the Himalayas landed in my inbox. I was intrigued straight away. A wellness program integrating ancient Ayurvedic practices and principles, customized for my dosha (constitution) and lifestyle, correcting my many wrongs through spa treatments, physical and emotional therapy, and chef\u2019s cuisine\u2026 all on a former Maharaja\u2019s sprawling estate nestled on the foothills of the Himalayas? Don\u2019t twist my arm. Excited as I was as I geared up…<\/p>\n<\/div>\n