{"id":249294,"date":"2024-04-21T23:00:13","date_gmt":"2024-04-21T23:00:13","guid":{"rendered":"https:\/\/news.republicofgreen.com\/why-only-shop-the-perimeter-of-the-grocery-store-is-bogus\/"},"modified":"2024-04-22T00:07:43","modified_gmt":"2024-04-22T00:07:43","slug":"why-only-shop-the-perimeter-of-the-grocery-store-is-bogus","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/why-only-shop-the-perimeter-of-the-grocery-store-is-bogus\/","title":{"rendered":"Why \u2018Only Shop the Perimeter of the Grocery Store\u2019 is Bogus"},"content":{"rendered":"
But while it\u2019s a fairly popular piece of advice, it\u2019s also one you may want to ignore. According to registered dietitians, the suggestion is just plain wrong for a variety of reasons, from health to ethics to pleasure, and more.<\/p>\n
Skipping or limiting purchases from the aisles means you\u2019re neglecting many key nutrients and bursts of flavor. Let\u2019s break down…<\/p>\n<\/div>\n