{"id":249187,"date":"2024-04-19T16:43:48","date_gmt":"2024-04-19T16:43:48","guid":{"rendered":"https:\/\/news.republicofgreen.com\/14-types-of-mushrooms-a-chef-swears-by-for-cooking\/"},"modified":"2024-04-19T21:06:49","modified_gmt":"2024-04-19T21:06:49","slug":"14-types-of-mushrooms-a-chef-swears-by-for-cooking","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/14-types-of-mushrooms-a-chef-swears-by-for-cooking\/","title":{"rendered":"14 Types of Mushrooms A Chef Swears By for Cooking"},"content":{"rendered":"
\n
I<\/span>n the last few years, mushrooms have been cropping up (pun intended) everywhere<\/em> beyond the confines of the backyard or a sidewalk crack. Think consumer packaged goods like coffee, chips, and plant-based jerky featuring all types of mushrooms. A recent trends report by Fresh Market Thyme refers to this uptick in fungi-infused foods as \u201cmushroom mania.”<\/div>\n

But for registered dietitian Meghan Sedivy, RD, LDN, America’s newfound love of mushrooms hardly comes as a surprise, considering how many health benefits they offer. \u201cThey contain antioxidants, like selenium, that may help strengthen the immune system, are a source of fiber, protein, and antioxidants, and contain Vitamin D which helps your body absorb calcium and maintain and build strong bones,\u201d Sedivy says. It\u2019s no wonder why folks simply can\u2019t get enough of them.<\/p>\n

To dig (pun…<\/p>\n<\/div>\n

Read the full article originally published at www.wellandgood.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond the confines of the backyard or a sidewalk crack. Think consumer packaged goods like coffee, chips, and plant-based jerky featuring all types of mushrooms. A recent trends report by Fresh Market Thyme refers to this uptick in fungi-infused foods as \u201cmushroom […]<\/p>\n","protected":false},"author":65,"featured_media":249188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"\n14 Types of Mushrooms A Chef Swears By for Cooking - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellandgood.com\/types-of-mushrooms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"14 Types of Mushrooms A Chef Swears By for Cooking\" \/>\n<meta property=\"og:description\" content=\"In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond the confines of the backyard or a sidewalk crack. 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