{"id":249187,"date":"2024-04-19T16:43:48","date_gmt":"2024-04-19T16:43:48","guid":{"rendered":"https:\/\/news.republicofgreen.com\/14-types-of-mushrooms-a-chef-swears-by-for-cooking\/"},"modified":"2024-04-19T21:06:49","modified_gmt":"2024-04-19T21:06:49","slug":"14-types-of-mushrooms-a-chef-swears-by-for-cooking","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/14-types-of-mushrooms-a-chef-swears-by-for-cooking\/","title":{"rendered":"14 Types of Mushrooms A Chef Swears By for Cooking"},"content":{"rendered":"
But for registered dietitian Meghan Sedivy, RD, LDN, America’s newfound love of mushrooms hardly comes as a surprise, considering how many health benefits they offer. \u201cThey contain antioxidants, like selenium, that may help strengthen the immune system, are a source of fiber, protein, and antioxidants, and contain Vitamin D which helps your body absorb calcium and maintain and build strong bones,\u201d Sedivy says. It\u2019s no wonder why folks simply can\u2019t get enough of them.<\/p>\n
To dig (pun…<\/p>\n<\/div>\n