{"id":248548,"date":"2024-04-09T18:49:10","date_gmt":"2024-04-09T18:49:10","guid":{"rendered":"https:\/\/news.republicofgreen.com\/crispy-air-fried-tofu-with-brown-rice-noodles-recipe\/"},"modified":"2024-04-09T18:51:06","modified_gmt":"2024-04-09T18:51:06","slug":"crispy-air-fried-tofu-with-brown-rice-noodles-recipe","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/crispy-air-fried-tofu-with-brown-rice-noodles-recipe\/","title":{"rendered":"Crispy Air-Fried Tofu with Brown Rice Noodles Recipe"},"content":{"rendered":"
Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades of experience creating and testing recipes. She created and tested recipes while working in the Better Homes & Gardens<\/i> test kitchen for over seven years. Since then, she has gone on to develop more than 1,000 recipes for national magazines. In addition to her work developing recipes, Marzen uses her passion for healthy eating to coach women on improving their digestion and health in a way that’s practical and sustainable. She has consulted for authors Rocco DiSpirito and Joy Bauer and has appeared on both local and national news and television programs on behalf of Better Homes & Gardens<\/i> and Living the Country Life.<\/i> With her work coaching women to improve their health, Marzen has extensive knowledge on the topics of digestion, metabolism, inflammation and IBS….<\/div>\n

Read full article on www.forksoverknives.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades of experience creating and testing recipes. She created and tested recipes while working in the Better Homes & Gardens test kitchen for over seven years. Since then, she has gone on to develop more than […]<\/p>\n","protected":false},"author":58,"featured_media":248549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[19],"tags":[],"yoast_head":"\nCrispy Air-Fried Tofu with Brown Rice Noodles Recipe - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.forksoverknives.com\/recipes\/vegan-pasta-noodles\/crispy-air-fried-tofu-with-brown-rice-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crispy Air-Fried Tofu with Brown Rice Noodles Recipe\" \/>\n<meta property=\"og:description\" content=\"Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades of experience creating and testing recipes. She created and tested recipes while working in the Better Homes & Gardens test kitchen for over seven years. 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