{"id":247545,"date":"2024-03-23T16:00:58","date_gmt":"2024-03-23T16:00:58","guid":{"rendered":"https:\/\/news.republicofgreen.com\/5-heart-healthy-breakfast-foods-according-to-an-rd\/"},"modified":"2024-03-23T18:04:31","modified_gmt":"2024-03-23T18:04:31","slug":"5-heart-healthy-breakfast-foods-according-to-an-rd","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/5-heart-healthy-breakfast-foods-according-to-an-rd\/","title":{"rendered":"5 Heart-Healthy Breakfast Foods, According to an RD"},"content":{"rendered":"
Ahead the nutrition expert shares the secret recipe for a heart-healthy breakfast and a peek into her morning routine for optimal cardiovascular health. So, who\u2019s hungry?<\/p>\n
Cassetty says assembling a heart-healthy breakfast boils down to this: a predominantly plant-based meal, where half of the plate is comprised of fruits, veggies (or a mix of the two), and the rest of the dish is divided between…<\/p>\n<\/div>\n