{"id":247187,"date":"2024-03-18T15:48:07","date_gmt":"2024-03-18T15:48:07","guid":{"rendered":"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/"},"modified":"2024-03-18T16:41:20","modified_gmt":"2024-03-18T16:41:20","slug":"cozy-sleepytime-tart-cherry-bread-recipe","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/","title":{"rendered":"Cozy Sleepytime Tart Cherry Bread Recipe"},"content":{"rendered":"<div>\n<div class=\"drop-cap text-big text-gray\"> <span class=\"drop-cap__first text-dropcap \">I<\/span>f you&#8217;re also sipping a sleepy girl mocktail before bed nightly: Cheers, friend. (A good night\u2019s rest? Never heard of her.)<\/div>\n<p>According to the National Heart, Lung, and Blood Institute, nearly <span>50 to 70 million<\/span><sup>2<\/sup> of Americans have chronic or ongoing sleep disorders. One thing we can all agree on is that finding sleep remedies that actually work is <em>exhausting<\/em>. And while eating more sleep-boosting foods is just one piece of the puzzle, it&#8217;s also one of the lowest-lift (and most delicious) lifestyle adjustments you can take to boost your sleep cycle.<\/p>\n<p>A superstar among fruits that help you sleep that&#8217;s been *popping* up left and right of late: tart cherries, aka Montmorency cherries. Research shows that tart cherries are rich in melatonin and tryptophan, two key compounds that can <span>help promote rest, relaxation, and better sleep<\/span><sup>1<\/sup>.<\/p>\n<p>If you pucker&#8230;<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/\"target=\"_blank\">Read the full article originally published at www.wellandgood.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re also sipping a sleepy girl mocktail before bed nightly: Cheers, friend. (A good night\u2019s rest? Never heard of her.) According to the National Heart, Lung, and Blood Institute, nearly 50 to 70 million2 of Americans have chronic or ongoing sleep disorders. One thing we can all agree on is that finding sleep remedies [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":247188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cozy Sleepytime Tart Cherry Bread Recipe - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cozy Sleepytime Tart Cherry Bread Recipe\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re also sipping a sleepy girl mocktail before bed nightly: Cheers, friend. (A good night\u2019s rest? Never heard of her.) According to the National Heart, Lung, and Blood Institute, nearly 50 to 70 million2 of Americans have chronic or ongoing sleep disorders. One thing we can all agree on is that finding sleep remedies [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Republic of Green News\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-18T15:48:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-18T16:41:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2024\/03\/tart-cherry-bread-recipe-for-sleep.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Well + Good\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Well + Good\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/\"},\"author\":{\"name\":\"Well + Good\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/d0da980979c2796cde296e3b7ea60f60\"},\"headline\":\"Cozy Sleepytime Tart Cherry Bread Recipe\",\"datePublished\":\"2024-03-18T15:48:07+00:00\",\"dateModified\":\"2024-03-18T16:41:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/\"},\"wordCount\":155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\"},\"articleSection\":[\"Healthy Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/\",\"url\":\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/\",\"name\":\"Cozy Sleepytime Tart Cherry Bread Recipe - Republic of Green News\",\"isPartOf\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#website\"},\"datePublished\":\"2024-03-18T15:48:07+00:00\",\"dateModified\":\"2024-03-18T16:41:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news.republicofgreen.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cozy Sleepytime Tart Cherry Bread Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news.republicofgreen.com\/#website\",\"url\":\"https:\/\/news.republicofgreen.com\/\",\"name\":\"Republic of Green News\",\"description\":\"News about environmental movers &amp; shakers creating a positive impact\",\"publisher\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news.republicofgreen.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\",\"name\":\"Republic of Green News\",\"url\":\"https:\/\/news.republicofgreen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png\",\"contentUrl\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png\",\"width\":1634,\"height\":293,\"caption\":\"Republic of Green News\"},\"image\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/d0da980979c2796cde296e3b7ea60f60\",\"name\":\"Well + Good\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/well-good-logo-400x400-1-150x150.jpg\",\"contentUrl\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/well-good-logo-400x400-1-150x150.jpg\",\"caption\":\"Well + Good\"},\"description\":\"A market-leader in the wellness space for over a decade, Well+Good is a digital publication and community dedicated to informing and empowering you to live a well life, inside and out.\",\"sameAs\":[\"https:\/\/www.wellandgood.com\"],\"url\":\"https:\/\/news.republicofgreen.com\/author\/well-good\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cozy Sleepytime Tart Cherry Bread Recipe - Republic of Green News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Cozy Sleepytime Tart Cherry Bread Recipe","og_description":"If you&#8217;re also sipping a sleepy girl mocktail before bed nightly: Cheers, friend. (A good night\u2019s rest? Never heard of her.) According to the National Heart, Lung, and Blood Institute, nearly 50 to 70 million2 of Americans have chronic or ongoing sleep disorders. One thing we can all agree on is that finding sleep remedies [&hellip;]","og_url":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/","og_site_name":"Republic of Green News","article_published_time":"2024-03-18T15:48:07+00:00","article_modified_time":"2024-03-18T16:41:20+00:00","og_image":[{"width":1170,"height":676,"url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2024\/03\/tart-cherry-bread-recipe-for-sleep.png","type":"image\/png"}],"author":"Well + Good","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Well + Good","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#article","isPartOf":{"@id":"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/"},"author":{"name":"Well + Good","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/d0da980979c2796cde296e3b7ea60f60"},"headline":"Cozy Sleepytime Tart Cherry Bread Recipe","datePublished":"2024-03-18T15:48:07+00:00","dateModified":"2024-03-18T16:41:20+00:00","mainEntityOfPage":{"@id":"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/"},"wordCount":155,"commentCount":0,"publisher":{"@id":"https:\/\/news.republicofgreen.com\/#organization"},"articleSection":["Healthy Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/news.republicofgreen.com\/cozy-sleepytime-tart-cherry-bread-recipe\/","url":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/","name":"Cozy Sleepytime Tart Cherry Bread Recipe - Republic of Green News","isPartOf":{"@id":"https:\/\/news.republicofgreen.com\/#website"},"datePublished":"2024-03-18T15:48:07+00:00","dateModified":"2024-03-18T16:41:20+00:00","breadcrumb":{"@id":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wellandgood.com\/tart-cherry-bread-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.republicofgreen.com\/"},{"@type":"ListItem","position":2,"name":"Cozy Sleepytime Tart Cherry Bread Recipe"}]},{"@type":"WebSite","@id":"https:\/\/news.republicofgreen.com\/#website","url":"https:\/\/news.republicofgreen.com\/","name":"Republic of Green News","description":"News about environmental movers &amp; shakers creating a positive impact","publisher":{"@id":"https:\/\/news.republicofgreen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.republicofgreen.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/news.republicofgreen.com\/#organization","name":"Republic of Green News","url":"https:\/\/news.republicofgreen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/","url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png","contentUrl":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png","width":1634,"height":293,"caption":"Republic of Green News"},"image":{"@id":"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/d0da980979c2796cde296e3b7ea60f60","name":"Well + Good","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/image\/","url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/well-good-logo-400x400-1-150x150.jpg","contentUrl":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/well-good-logo-400x400-1-150x150.jpg","caption":"Well + Good"},"description":"A market-leader in the wellness space for over a decade, Well+Good is a digital publication and community dedicated to informing and empowering you to live a well life, inside and out.","sameAs":["https:\/\/www.wellandgood.com"],"url":"https:\/\/news.republicofgreen.com\/author\/well-good\/"}]}},"_links":{"self":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/247187"}],"collection":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/comments?post=247187"}],"version-history":[{"count":1,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/247187\/revisions"}],"predecessor-version":[{"id":247189,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/247187\/revisions\/247189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/media\/247188"}],"wp:attachment":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/media?parent=247187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/categories?post=247187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/tags?post=247187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}