{"id":246933,"date":"2024-03-14T15:33:58","date_gmt":"2024-03-14T15:33:58","guid":{"rendered":"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/"},"modified":"2024-03-14T19:22:12","modified_gmt":"2024-03-14T19:22:12","slug":"cherry-rose-moon-milk-recipe","status":"publish","type":"post","link":"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/","title":{"rendered":"Cherry Rose Moon Milk Recipe"},"content":{"rendered":"<div>\n<p>It\u2019s probably no secret by now that I\u2019m a huge proponent of a good night\u2019s sleep. Easier said than done if you\u2019re a mama with little ones. Over the years I\u2019ve fine-tuned my nightly routine to what works for me. This includes things like avoiding blue light at night and sipping on relaxing drinks.<\/p>\n<p>This delicious cherry rose moon milk recipe is a great way to unwind at night!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-is-moon-milk\">What is Moon Milk?<\/h2>\n<p>Some of us can remember being given a glass of warm milk as a kid for sleeplessness. Turns out there\u2019s actually some solid science behind the age-old practice of warm milk before bed. A 2018 study had cardiac patients drink warm milk and honey twice a day. After just three days their sleep had significantly improved.<\/p>\n<p>In 2020 scientists did a meta-analysis of studies looking at dairy products and sleep. They found that dairy does improve sleep quality. Interestingly, when&#8230;<\/p>\n<\/div>\n<p><a href=\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/\"target=\"_blank\">Read the full article originally published at wellnessmama.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s probably no secret by now that I\u2019m a huge proponent of a good night\u2019s sleep. Easier said than done if you\u2019re a mama with little ones. Over the years I\u2019ve fine-tuned my nightly routine to what works for me. This includes things like avoiding blue light at night and sipping on relaxing drinks. This [&hellip;]<\/p>\n","protected":false},"author":63,"featured_media":246934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[387],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v20.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cherry Rose Moon Milk Recipe - Republic of Green News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cherry Rose Moon Milk Recipe\" \/>\n<meta property=\"og:description\" content=\"It\u2019s probably no secret by now that I\u2019m a huge proponent of a good night\u2019s sleep. Easier said than done if you\u2019re a mama with little ones. Over the years I\u2019ve fine-tuned my nightly routine to what works for me. This includes things like avoiding blue light at night and sipping on relaxing drinks. This [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/\" \/>\n<meta property=\"og:site_name\" content=\"Republic of Green News\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-14T15:33:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T19:22:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2024\/03\/moon-milk-recipe.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Wellness Mama\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Wellness Mama\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/\"},\"author\":{\"name\":\"Wellness Mama\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/5ef90eb65773da48afdd0c7b3651c0d9\"},\"headline\":\"Cherry Rose Moon Milk Recipe\",\"datePublished\":\"2024-03-14T15:33:58+00:00\",\"dateModified\":\"2024-03-14T19:22:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/\"},\"wordCount\":171,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\"},\"articleSection\":[\"Natural Home Remedies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/\",\"url\":\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/\",\"name\":\"Cherry Rose Moon Milk Recipe - Republic of Green News\",\"isPartOf\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#website\"},\"datePublished\":\"2024-03-14T15:33:58+00:00\",\"dateModified\":\"2024-03-14T19:22:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news.republicofgreen.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cherry Rose Moon Milk Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news.republicofgreen.com\/#website\",\"url\":\"https:\/\/news.republicofgreen.com\/\",\"name\":\"Republic of Green News\",\"description\":\"News about environmental movers &amp; shakers creating a positive impact\",\"publisher\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news.republicofgreen.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/news.republicofgreen.com\/#organization\",\"name\":\"Republic of Green News\",\"url\":\"https:\/\/news.republicofgreen.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png\",\"contentUrl\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png\",\"width\":1634,\"height\":293,\"caption\":\"Republic of Green News\"},\"image\":{\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/5ef90eb65773da48afdd0c7b3651c0d9\",\"name\":\"Wellness Mama\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.republicofgreen.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/wellness-mama-logo-400x400-1-150x150.jpg\",\"contentUrl\":\"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/wellness-mama-logo-400x400-1-150x150.jpg\",\"caption\":\"Wellness Mama\"},\"description\":\"Wellness Mama is the online source for healthy recipes, natural remedies, DIY beauty products, and organization tips for moms and families.\",\"sameAs\":[\"https:\/\/wellnessmama.com\"],\"url\":\"https:\/\/news.republicofgreen.com\/author\/wellness-mama\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cherry Rose Moon Milk Recipe - Republic of Green News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/","og_locale":"en_US","og_type":"article","og_title":"Cherry Rose Moon Milk Recipe","og_description":"It\u2019s probably no secret by now that I\u2019m a huge proponent of a good night\u2019s sleep. Easier said than done if you\u2019re a mama with little ones. Over the years I\u2019ve fine-tuned my nightly routine to what works for me. This includes things like avoiding blue light at night and sipping on relaxing drinks. This [&hellip;]","og_url":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/","og_site_name":"Republic of Green News","article_published_time":"2024-03-14T15:33:58+00:00","article_modified_time":"2024-03-14T19:22:12+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2024\/03\/moon-milk-recipe.png","type":"image\/png"}],"author":"Wellness Mama","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Wellness Mama","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#article","isPartOf":{"@id":"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/"},"author":{"name":"Wellness Mama","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/5ef90eb65773da48afdd0c7b3651c0d9"},"headline":"Cherry Rose Moon Milk Recipe","datePublished":"2024-03-14T15:33:58+00:00","dateModified":"2024-03-14T19:22:12+00:00","mainEntityOfPage":{"@id":"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/"},"wordCount":171,"commentCount":0,"publisher":{"@id":"https:\/\/news.republicofgreen.com\/#organization"},"articleSection":["Natural Home Remedies"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wellnessmama.com\/remedies\/moon-milk\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/news.republicofgreen.com\/cherry-rose-moon-milk-recipe\/","url":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/","name":"Cherry Rose Moon Milk Recipe - Republic of Green News","isPartOf":{"@id":"https:\/\/news.republicofgreen.com\/#website"},"datePublished":"2024-03-14T15:33:58+00:00","dateModified":"2024-03-14T19:22:12+00:00","breadcrumb":{"@id":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellnessmama.com\/remedies\/moon-milk\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wellnessmama.com\/remedies\/moon-milk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.republicofgreen.com\/"},{"@type":"ListItem","position":2,"name":"Cherry Rose Moon Milk Recipe"}]},{"@type":"WebSite","@id":"https:\/\/news.republicofgreen.com\/#website","url":"https:\/\/news.republicofgreen.com\/","name":"Republic of Green News","description":"News about environmental movers &amp; shakers creating a positive impact","publisher":{"@id":"https:\/\/news.republicofgreen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.republicofgreen.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/news.republicofgreen.com\/#organization","name":"Republic of Green News","url":"https:\/\/news.republicofgreen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/","url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png","contentUrl":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/logo-republic-of-green-horizontal.png","width":1634,"height":293,"caption":"Republic of Green News"},"image":{"@id":"https:\/\/news.republicofgreen.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/5ef90eb65773da48afdd0c7b3651c0d9","name":"Wellness Mama","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.republicofgreen.com\/#\/schema\/person\/image\/","url":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/wellness-mama-logo-400x400-1-150x150.jpg","contentUrl":"https:\/\/news.republicofgreen.com\/wp-content\/uploads\/2021\/12\/wellness-mama-logo-400x400-1-150x150.jpg","caption":"Wellness Mama"},"description":"Wellness Mama is the online source for healthy recipes, natural remedies, DIY beauty products, and organization tips for moms and families.","sameAs":["https:\/\/wellnessmama.com"],"url":"https:\/\/news.republicofgreen.com\/author\/wellness-mama\/"}]}},"_links":{"self":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/246933"}],"collection":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/comments?post=246933"}],"version-history":[{"count":1,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/246933\/revisions"}],"predecessor-version":[{"id":246935,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/posts\/246933\/revisions\/246935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/media\/246934"}],"wp:attachment":[{"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/media?parent=246933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/categories?post=246933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.republicofgreen.com\/wp-json\/wp\/v2\/tags?post=246933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}