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It’s hard to count the reasons why so many of us love oat milk. From its creamy, delicious taste and texture, its versatility, and, of course, its lack of lactose (sensitive guts, rejoice!), the list of why this popular “alt milk” continues to be a staple in our morning latte routine goes on and on. But the latest reason we’re loving it? Its vitamin D content, which can trump that of a glass of unfortified cow’s milk.
ICYMI, vitamin D plays a pivotal role in nurturing our bodies from the inside out. From
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