Last year, in the US, more than 61 million people participated in some form of hiking activity. It’s a popular form of exercise for many reasons, one of the most obvious is the physical benefits it offers (hiking is a particularly great form of cardiovascular exercise, but it builds muscle strength, too). But it’s also beneficial for mental well-being, and it helps to build a connection with nature, too. If you’re one of the millions of Americans looking to get out in the great outdoors this summer, it’s essential to make sure you’re well prepared, particularly in the food department. We’ve got one word for you: sandwiches.
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Sandwiches are an ideal choice for a hiking lunch. They’re easy to prepare in advance, and they’re easy to pack and carry with you, too. Plus they’re simple to customize to your taste. When it comes to sandwiches, anything…