Growing a baby is like running a marathon—your body is working extra hard for a long period of time, so it needs additional nutrition to make it through. That’s where prenatal vitamins come into play. They provide nutrients like folic acid, iron, calcium, and other vitamins to help support a healthy pregnancy, which is why both the American College of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control and Prevention (CDC) recommend taking them.
Here, we’ll review Perelel’s prenatal…
Read the full article originally published at www.wellandgood.com.