Cottage cheese has been having a moment on social media for what seems like an eternity compared to most viral food trends, and there’s good reason. Packed with protein, this versatile dairy product is the perfect base for sweet or savory nutritious meals.
Protein at breakfast is paramount for everyone—not just bodybuilders but busy parents, too. Why? Because this powerhouse macronutrient works to help you gain muscle and keep you full. Constant hunger is a huge stumbling block for many trying to eat better, as it often leads to overeating, mindless snacking, or making less nutritious choices.
Here, we showcase how cottage cheese can be transformed into a week’s worth of delicious high-protein breakfasts. The best part? They are all incredibly easy and quick to throw together.
Cottage cheese benefits
While cottage cheese may bring…
Read the full article originally published at www.wellandgood.com.