Adam Levine can’t get enough of bell peppers. That’s no exaggeration. The Maroon 5 singer and former The Voice coach recently gave Men’s Health a tour of his massive walk-in refrigerator and spoke about his love of fruit and vegetables, particularly apples (which he eats before he goes on stage), berries (which he “pounds” in the morning), and bell peppers. “I think those are the best things you can put in your body every day,” he said, speaking about the peppers after noting their high vitamin C content.
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Bell peppers are indeed packed with nutrients and not just vitamin C, either (although that is one of their major benefits). We spoke with Kiran Campbell, RDN, of Kiran Campbell Nutrition, to find out more about just how beneficial for your body these brightly colored vegetables are. Plus, we’ve included recipe inspiration, too.
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