About 30% of the human body contains the structural component collagen1. From our skin to our bones, muscles, and connective tissues, collagen helps give our body support and strength. Without enough collagen, our muscles and bones can weaken, and our skin starts to sag and wrinkle. This happens naturally as we age and our collagen stores start to diminish.
Collagen supplements have become popular because of their supposed ability to support anti-aging. But dietary supplements can feature contaminants that do more harm than good — so it’s worth exploring natural, organic sources of collagen that can help your body stay strong.
Read the full article originally published at www.organicauthority.com.